The BOSS Fitness six week challenge is designed to challenge both your mental and physical agility.
we work together as a team to create healthier habits to live a healthier lifestyle.
We regularly hold events to highlight and raise awareness on keeping a healthy mindset
Our passion in fitness extends beyond our studio. We are involved with community groups to further educate and influence a healthier community
Zumba, Yoga & Pilates
Vary your workout with either a Zumba, Yoga or Pilates.
These are effective ways to recover and treat injuries
Contact us for a customised meal or training plan.
Every plan is custom built based on your specific requirements