BOSS Fitness is a female only fitness community.
We cater for all ages, ethnicities and fitness levels to promote healthy living in a fun and supportive environment.
We are a community built to encourage women of all shapes and sizes to learn how to love their body. We are about teaching fad diets are temporary and living a healthy lifestyle is forever.
Join the BOSS Fitness community today!
Healthy living starts in the kitchen.
Six weeks of online coaching includes;
- Weekly Check-ins
- Nutrition Plan
- In depth Macro breakdown
- Each plan is customised for you
We regularly hold events to highlight and raise awareness on keeping a healthy mindset
Our passion in fitness extends beyond our studio. We are involved with community groups to further educate and influence a healthier community
Zumba, Yoga & Pilates
Vary your workout with either a Zumba, Yoga or Pilates.
These are effective ways to recover and treat injuries
Contact us for a customised meal or training plan.
Every plan is custom built based on your specific requirements