The BOSS Fitness Six Week Challenge is all about changing your current habits to give you an opportunity to live a healthier lifestyle. 

You will learn about;

  • Healthy food choices (No Diets!)

  • Making exercise a daily routine

  • Creating a healthier lifestyle

Speak to the BOSS to learn more about this challenge!

 

BOSS Fitness

Six Week Challenge

BOSS Fitness will always support our community outreach programs. Our mission is to educate an many people as we can to live a healthier lifestyle. 

If you would like BOSS Fitness to facilitate a 'living a healthier lifestyle'  workshop, please do not hesitate to contact us. 

Community Programs

 

Zumba, Yoga & Pilates

We have qualified instructors running both our Zumba, Yoga and Pilates classes. 

Add some variety to you exercise routine at BOSS Fitness.

You can book these class through our website or otherwise are included as part of your membership.

 

We aspire to educate the community with key topics raised by our members. Our seminars are practical and suited to your everyday lifestyle.

 

Keep an eye on our Instagram page for announcements on our next nutrition seminar.
 

Nutrition

Seminar

 

Custom

Plans

We create a customised meal and training plan to help you achieve your goal.

 

Sometimes you just need a kick start, a meal plan will work hand in hand with your exercise routine.

Get the most out of your healthy lifestyle!

 

Attending our casual classes is the best way to experience the BOSS Fitness community.

Classes vary, you can view our classes on our timetable.

Casual Classes

 

Private Sessions

We also provide 1on1 sessions and private group sessions. 

  • One on One training provides you with customised exercises and nutrition advice. 

  • Private Group sessions can be booked with a minimum of 5 or more people. You can train with family or friends in your own private session.

Spots are strictly limited so please get in contact with the BOSS to book.

 

©2019 by BOSS Fitness Australia Pty Ltd