The BOSS Fitness Six Week Challenge is all about changing your current habits to give you an opportunity to live a healthier lifestyle.
You will learn about;
Healthy food choices (No Diets!)
Making exercise a daily routine
Creating a healthier lifestyle
Speak to the BOSS to learn more about this challenge!
Six Week Challenge
BOSS Fitness will always support our community outreach programs. Our mission is to educate an many people as we can to live a healthier lifestyle.
If you would like BOSS Fitness to facilitate a 'living a healthier lifestyle' workshop, please do not hesitate to contact us.
Zumba, Yoga & Pilates
We have qualified instructors running both our Zumba, Yoga and Pilates classes.
Add some variety to you exercise routine at BOSS Fitness.
You can book these class through our website or otherwise are included as part of your membership.
We create a customised meal and training plan to help you achieve your goal.
Sometimes you just need a kick start, a meal plan will work hand in hand with your exercise routine.
Get the most out of your healthy lifestyle!
We also provide 1on1 sessions and private group sessions.
One on One training provides you with customised exercises and nutrition advice.
Private Group sessions can be booked with a minimum of 5 or more people. You can train with family or friends in your own private session.
Spots are strictly limited so please get in contact with the BOSS to book.